So a friend of mine recently went cold turkey, gave up Facebook for an entire week. Not for any particular reason or addiction, or to force themselves to do work, just because he felt like it. Having spoken to him this morning he mentioned that he didn’t really struggle with it, until the weekend, when it was used to organise plans. Said he had found himself going to a computer and when they opened their internet browser, found that he started instinctively typing www.fa… before thinking about it.
Some websites to help if you find yourself in a similar situation…
Are we growing increasingly reliant on Facebook?